Cheese-less veggie pizza

Makes six medium pizzas (as shown below) or one large pizza


1) Make the dough

Dough ingredients
3cups flour
3tsp baking powder
1/2 tsp baking soda
1/3 cup olive oil
3/4-1 cup water

Method
Combine well, knead, roll out. Place on a flour dusted baking tray or pizza stone.

2) Heat the oven to 200-225C

3) Prepare toppings

Topping ingredients
Tomato sauce (use the Slow Tomato Sauce recipe or any shop bought, vegetarian, dairy free pizza sauce of your choice)
Slices of any vegetable of your choice.

My staples are:
courgette slices
fresh tomato slices
mushroom, chopped or sliced
bell peppers
olives
capers
finely chopped or grated carrot

4) Put it all together

Spread a generous amount of sauce onto your base. (to your own taste, obviously... some people like a thin layer of sauce)

Spread your prepared veggies evenly over the sauce.

Drizzle with olive oil and salt and pepper to taste.

Bake for about 20 minutes, or until veggies are tender.


2 comments:

  1. Don't be overwhelmed! See how you feel after you eat a meal and experiment with what methods work for you. Remember, if you are eating simply chances are you're food combining properly! Also, remember that no one eats perfectly all the time, so just do your best.

    body ph

    ReplyDelete

Followers